Best run ever

Since June 2008 I've been trying to run on a semi-regular basis.

I figure I've run well over 500 miles. I've completed my first half marathon in May.

Yet today I went running for 2.1 miles (32 mins) with my fourteen year old daughter. This was by far the most enjoyable run yet.

There is nothing for a Dad like getting some uninterrupted relaxed time with his teenage daughter.

Odds and Ends

First, to truly appreciate the GFR song you have to have a sound system that can handle the bass. The bass is incredible on a good system.

Finished hammering out AM and PM. Both are on the church.

AM Premise: The church is special to God. There are special expectations upon those who want to be known as the church.

PM Premise: Church @ Pergamos. Interesting things: Recognition of city demographics.
Is the overcomer the one who overcomes the church corruptions and/or the temptation and attacks of Satan? Food for thought.

Ran a hard five miles. Rolling hills and decent hills. Felt pretty good.

New Fave Song

I've been listening to this one VERY loud in my office while studying...

Back after a couple of weeks off...

Books read...
*The Soul of a Leader: Although about political leadership I found it a good read.

*The Case for Historic Pre-Millenialism: A set of essays on Post Trib Rapture and a challenge to the Left Behind position. A good subject. The essays were a mixed bag.

*The Darwin Awards: Who can't get a guilty pleasure of reading how creatively and stupidly a person can remove themselves from the gene pool.

~ Having finished my goal of the 1/2 marathon I am working towards a full marathon next year. Covered 10 miles today. Slow and difficult.

~ Movie review: Star Trek: 3 stars. Loved the beginning. Like the new guys playing the characters. It entered into predictability at warp speed by the half way point. Good but not great.

Sun Clip

Like it...

Apr 26 opening video